List of Pilates Instructor in Dubai Yellow Pages Directory – Choose from the best Pilates Instructor in Dubai and compare prices, cost and reviews. Find the best price for Pilates Instructor in Dubai UAE. Compare how much Pilates Instructor cost in Dubai and save money.
Studying in a Pilates Facility- Why is studying in a professional environment under an instructor’s guidance so important? First, a teacher’s trained and watchful eye can ensure that you develop only good habits as you learn the Pilates method of body conditioning. Also, working in a professional environment is a stimulating and educational experience. You learn by observing other people working out-seeing and hearing the teachers and other students in the process of learning and practicing Pilates.
Watching and listening as the instructor guides another student through a Pilates movement will give you insights and inspirations that help improve your own technique. A correction given to another client might be just the thing to turn on that proverbial light bulb for you. And this instructional environment isn’t just helpful for beginners, either; no matter how advanced your Pilates training and experience might be, you’ll always find that an instructor’s guidance is valuable.
Your Pilates workouts will change your body; and your instructor will make sure your Pilates exercises continue to benefit your development. Choosing a Pilates Place- Depending upon where you live, you may have many different types of Pilates facilities to choose from. Your personal preferences and lifestyle might determine what environment works best for you. Pilates studios are facilities that are devoted primarily to the instruction of Pilates and little else. Because these businesses focus solely on Pilates, they can tailor your Pilates sessions to your special fitness or rehabilitation needs.
A good studio has a number of teachers from which to choose and a full complement of all the Pilates equipment. A fully equipped and staffed studio can offer a large range of appointment and class times, and many types of sessions, including private, small groups, and slightly larger classes (but not too large!). Studios are typically set up on a pay-by-session or -class basis, not by membership. Health clubs and recreation centers offer Pilates along with many other fitness activities, such as yoga and aerobics. Health clubs usually require a membership, and for that fee, most clubs provide additional services, including swimming pools, racket courts, aerobic equipment, and saunas.
Pilates classes at these centers typically stress mat work, because they rarely have equipment, and the mat-work classes can be quite large and very mixed in level, which may not address your needs. Many clubs and recreation centers consider Pilates to be an extra and charge an added fee, so ask for details Points to Consider- You can decide which Pilates environment best suits your needs, based on convenience, pricing, location, and personal preference. Like any fitness facility or program, your perfect Pilates place will need to meet a number of requirements. Think about these: – Location.
Will you be going to your Pilates session from home, work, or both? How far is too far to discourage regular attendance? Is the facility near other important destinations? Can you combine your Pilates with essential errands such as grocery shopping or stopping by the dry cleaners? Don’t discount the importance of convenience. No matter how much you want to be committed to your Pilates program, if getting to your session takes too much time, you’ll be prone to skipping-and that’s no good for you or your Pilates program. – Cost. Pilates isn’t the lowest-cost fitness program out there, but it’s worth every penny.
That said, high price doesn’t always mean best quality. Some of the best facilities have very reasonable prices and some of the worst overcharge. Don’t choose a facility by finding the one that provides the cheapest sessions in your area, but make sure you’re realistic in determining how much you can afford to spend on your Pilates program. “It’s too expensive” can become a reason to drop out. Ask for a full schedule of all costs-membership fees, individual sessions, package deals, equipment use, parking, and so on. – Support staff. In addition to your instructor, are support personnel available to help you?
Can you easily contact someone to change appointments or discuss your billing? Are the people helpful, friendly, and willing to assist you when necessary? Many facilities are too small to offer support staff, so the teacher may also handle reception, class scheduling, cleaning, and so on. Is that okay with you? – Class structure. If you intend to study in group classes, find out how those classes are organized. Will you be able to work with a group of others that share your fitness/experience level? If you’re just starting your Pilates training, you don’t want to be the lone beginner in a class of advanced students; as you advance, you don’t want to be hindered by newcomers. Ask about class sizes, too; you can get lost in classes of more than ten students. – Other programs and services.
Does the facility offer other health and fitness programs, such as physical therapy, aerobics, massage, on-site snack bar, or nutritional counseling? How about on-site child care? Are these services something you’re interested in? Working in Private- Pilates Sessions Uniform development is the hallmark of the Pilates method. A certified instructor’s trained eye, focused directly and solely on your form and technique, and your body’s individual needs, will help you progress more quickly An instructor can spot subtle, inefficient movement patterns that make your exercise less productive, and give you very personal, specific instructions to address these problems Finding the Right Instructor for You- Taking lessons with a highly trained Pilates instructor is the best way to ensure successful progress in your Pilates program. In many parts of the country, you won’t have much trouble locating a Pilates instructor..
List of Pilates Instructor in Dubai
Find the top Pilates Instructor in Dubai with name, contact telephone numbers, email addresses, websites, Facebook link, location map, driving directions, deals, offers, prices, costs, coupons, vouchers, reviews and ratings. Find bellow list of Pilates Instructor in Dubai UAE.
1. Physical Advantage
Location & Address: Trade Center Area, Dubai, UAE
Telephone Number: +97143116570
2. Leisure Unlimited (L.L.C)
Location & Address: Dry Dock, Satwa, Plot 116, Al Mankhool, Dubai, UAE P.O.Box: 213830
Telephone Number: +97143989030
3. Al Dorra Body Fittness & Beauty
Location & Address: Al Diyafah Street, Al Mankhool, Dubai, UAE
Telephone Number: +97143987717
4. Rhythm Yoga And Fitness Centre
Location & Address: Karama Street, Al Kifaf Bldg, 2nd Floor,205, Zabeel, Dubai, UAE
Telephone Number: +97143348955
5. Bodylines Leisure & Fitness
Location & Address: 6th Floor, Towers Rotana Hotel, Sheikh Zayed Road, Deira, Dubai, UAE
Telephone Number: +97143122556
6. Slim & Trim Body Fitness
Location & Address: Al Karama , Baby Shop Building , Opposite General Post Office, Zabeel, Dubai, UAE
Telephone Number: +97143377373
7. Active Plus Health Club and Spa
Location & Address: Shop 9, Ground Floor, Rafi Centre, Al Nakheel Street, Naif, Deira, Zabeel, Dubai, UAE
Telephone Number: +97143360001
8. Dubai Marine Beach Club
Location & Address: Jumeirah, Dubai, UAE
Telephone Number: +97143493455
9. VLCC International (L.L.C)
Location & Address: Trade Centre Road Mezzanine Floor, Spinneys, Near BurJuman, Bur Dubai, Dubai, UAE
Telephone Number: +97143599552
10. Al Wasl Sports Club
Location & Address: Oud Maitha Road, Al Jaddaf, Dubai, UAE
Pilates Instructor Dubai Location Map
Tips to Become a Pilates Instructor
Since Pilates is very popular nowadays, the demand of Pilates instructor is also increasing. There are many new Pilates studios that require instructor for their classes. However, becoming Pilates instructor is not easy. If you want to become Pilates instructor, there are some things that you should do. The followings are the things that you should do.
The first thing that you should do is to experience Pilates classes. You should be very familiar with all the movements in Pilates both on the mat and with pieces of equipment. In this case, you will find that your experience in joining Pilates classes before will be very useful.
The second thing that you should do is to take the anatomy class. This will be every useful since you will get the knowledge about musculoskeletal system and understand it well. You will find that anatomy class includes bones, muscles and joints. By understanding that system, you will get better understanding in Pilates positions so that you will be able to be good instructor.
The third thing that you should do is to register for testing to become a certified Pilates instructor. You will find that there are many companies that offer the testing. You will find that this costs much. Thus, you have to make sure that you are ready to have a test before registering the test. For the test, you will be tested both for your understanding in doing Pilates movements and principles. Additionally, you should pass the certification of the mat test. This includes written and practical tests. Thus, you should be ready for those two skills.
The next thing that you should do is to assist another senior instructor in teaching the Pilates to his/her students. You will find that this is very great thing for you since you will have a chance to be promoted to become a teacher when after you have become the assistant.
The last thing that you should do is to get the complete Pilates certification. In this case, the certification includes written, courses, work and demonstrates your ability in doing the Pilates with specific equipment. Thus, you should prepare the certification well.